The Original 90-Day Transformation.
2003 · 1 season · — · ★ 0.0
P90 is Tony Horton's original 90-day home fitness program that laid the foundation for the acclaimed P90X series. Designed for beginners and intermediate fitness enthusiasts, the program uses progressive resistance training, cardio conditioning, flexibility, and core exercises to build strength, improve endurance, and promote weight loss. Organized into multiple phases that gradually increase in difficulty, P90 helps participants develop fitness safely while preparing them for more advanced training programs.
Start from S1E1 · Sculpt A
E12003
Gets your body ready to get strong.
2003 · 37m
Melts that fat that's been holding you back.
2003 · 9m
Adds power and definition to your core
2003 · 34m
Builds endurance and lean-muscle growth.
2003 · 36m
Cranks the calorie burn even higher.
2003 · 15m
Carves slimmer, rock-hard abs.
2003 · 45m
Defines your body and puts results into overdrive.
2003 · 41m
Burns fat and tests endurance like never before
2003 · 16m
Puts the final touches on your lean, sexy six-pack.
2003 · 28m
A superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.
Wild Kratts
2011·7.5
