

Stretch your limits.
2021 · 3 seasons · — · ★ 6.5
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Start from S1E1 · Let's Do This Thing
E12021 · 34m · ★ 6.4
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
E22021 · 27m · ★ 5.9
Desperate for more aerobics, Sheila struggles to get back to Bunny's studio while also helping Danny lock down a much-needed endorsement.
E32021 · 29m · ★ 7.0
Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
E42021 · 29m · ★ 6.1
Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.
E52021 · 27m · ★ 6.7
Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.
E62021 · 27m · ★ 7.1
Sheila films two videos—one for aerobics and one for Danny's campaign—plunging herself deeper into debt and deception.
E72021 · 28m · ★ 6.5
The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem's demons surface.
E82021 · 29m · ★ 6.8
In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.
E92021 · 29m · ★ 6.8
Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.
E102021 · 27m · ★ 6.8
With election day looming, Sheila entertains an intriguing proposition. Bunny's finances and Tyler's health come to a head.