

Live better longer.
2022 · 1 season · — · ★ 8.1
Chris is on a mission to live better for longer. With the help of top scientists, he takes on six epic challenges to test mind and body to the max.
Start from S1E1 · Stress-Proof
E12022 · 53m · ★ 9.3
Chris learns to tame his stress response while attempting a terrifying crane walk.
E22022 · 49m · ★ 9.3
Chris heads to the icy Arctic in his search for health and longevity.
E32022 · 48m · ★ 9.7
One man. Four days. No food. But can fasting make Chris live longer?

2022 · 51m · ★ 8.7
Chris discovers how his muscles can help him live longer with an epic rope climb.